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Lady Lisa's Quit Support
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General/Other
I have recently quit smoking. I have smoked for over 15 years. I have wanted to quit for a long time. It's really hard and I have tried 2 other times...this I want to be my last try. I feel good about this and I think the more support I have the better. This is my fight against smoking and I ca...
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created by
LadyLisa
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joined on 9/6/2008
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2
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12.4
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I Love Pilates
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Discussion
The Pilates Method (or simply Pilates),is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates called his method Contrology, because he believed his method uses the mind to control the muscles.The program focuses on the core postural muscles which help keep the b...
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created by
crista
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joined on 6/25/2008
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6
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15.3
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FitParent - Regain Your Shape, Regain Your Life
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Goal Oriented
Anyone who's had kids can attest to the fact that it is a life altering event, and not just for the duration of the actual pregnancy and birth, but for the longterm. It's a LIFELONG commitment. And while a woman's body undergoes change and a man's lifestyle changes as a result of having kids, it'...
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created by
runningbear
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joined on 5/20/2008
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8
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38.2
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Kettlebell Freaks Anonymous
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Discussion
For those who train with, play with, and absolutely love kettlebells, and have to deal with others who look at you as a 'freak', as you train anonymously towards a fitter, healthier, more powerful lifestyle.
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created by
kettlebell27
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joined on 5/12/2008
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9
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24
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Fit for LIFE
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Expression
This group is for anyone who loves being healthy and fit and plans on doing it for life. It can be a struggle sometimes for some but maybe not others. Lets go through the trials and tribulations together. Lets celebrate our goals and help keep eachother going! If being fit makes you wanna jump f...
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created by
LadyLisa
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joined on 4/29/2008
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69
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185.4
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Runners United
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Expression
Are you a beginner, intermediate or advanced runner? It doesn't matter all runners are welcome here. I started running last summer and I love it. I am a total beginner but I thought I would create this group and see if there is anything I can learn from other people who run because honestly not a...
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created by
LadyLisa
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joined on 4/29/2008
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24
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86.1
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Diet, Meals and Nutrition
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Discussion
In this group we will discuss all aspects of a healthy diet. This includes nutrition, portion size, as well as the enjoyment of eating healthy. All input is welcome.
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created by
onestrongman
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joined on 4/29/2008
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47
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131.2
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