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Crazy Stunts
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Discussion
Have you done or would like to do a " CRAZY STUNT " ? Share it with us and a picture if possible. Inspire, motivate, double dare, whatever or just something you have wanted to do and need a liitle advice, etc. Examples: Whitewater rafting, bungy jumping, sky diving, swimming with shar...
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created by
OldeButGoode
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joined on 4/10/2008
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3
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13.4
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Quick fat loss
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Goal Oriented
Tips and tricks on how to optimize your nutrition and exercise program to to achieve maximum fat loss during the period of time you spend pursuing this one goal.
This group is not about diet pills, crash diets and gimmick TV commercial fitness equipment.
Rather it is about creating a complete ...
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created by
trifm
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joined on 3/17/2008
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36
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107.9
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Gym Rats
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General/Other
For those who are committed to hitting the gym 5-6 days a week. Post comments here about your daily workouts and progress. Share tips and advice with other members about your routines. The goal is to hopefully find what works for you and others and together make the right fitness routine for you.
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created by
fitbeachbabe
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joined on 3/11/2008
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29
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98.2
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Diet, Meals and Nutrition
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Discussion
In this group we will discuss all aspects of a healthy diet. This includes nutrition, portion size, as well as the enjoyment of eating healthy. All input is welcome.
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created by
onestrongman
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joined on 3/11/2008
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37
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107.9
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Balistic Velocity Workouts
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General/Other
This group page is designed to inform those looking to improve their bodies through Balistic and Velocity based training. Each week there will be a new exercise put on to the page.
A "Balistic" movement is as it sounds. This movement has some type of "high powered" "explo...
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created by
APDietz
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joined on 3/11/2008
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22
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67.7
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Workouts for Athletes
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Goal Oriented
The focus of this group is to see and analyze the workouts of professional athletes. This allows us to apply these concepts to our own workouts as well as for the aspiring athletes who are looking for that kick ass workout to take them to the next level!
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created by
ApolloFit
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joined on 3/6/2008
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26
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71.1
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