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bevmuscle85's Profile
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Quick fat loss
Goal Oriented
Tips and tricks on how to optimize your nutrition and exercise program to to achieve maximum fat loss during the period of time you spend pursuing this one goal.
This group is not about diet pills, crash diets and gimmick TV commercial fitness equipment.
Rather it is about creating a complete ...
created by
trifm
joined
on 3/5/2008
21
|
38
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112.5
Gym Rats
General/Other
For those who are committed to hitting the gym 5-6 days a week. Post comments here about your daily workouts and progress. Share tips and advice with other members about your routines. The goal is to hopefully find what works for you and others and together make the right fitness routine for you.
created by
fitbeachbabe
joined
on 3/5/2008
30
|
35
|
112.8
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