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Lady Lisa's Quit Support
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General/Other
I have recently quit smoking. I have smoked for over 15 years. I have wanted to quit for a long time. It's really hard and I have tried 2 other times...this I want to be my last try. I feel good about this and I think the more support I have the better. This is my fight against smoking and I ca...
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created by
LadyLisa
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on 9/5/2008
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2
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6.2
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Heart & Foot Club!
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General/Other
This is my way of helping the world become a healthier place.
The Heart & Foot Club is for anybody. All we ask is that you try to either walk, jog, run, bike, or blade for 25 minutes at least 4 times a week.
Get your heart healthy by getting up and being on your feet. Keep moving to a healthie...
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created by
OzzieOcean
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on 8/31/2008
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2
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7.6
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100 a Day Club
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Goal Oriented
100 a Day Club
The Global Initiative by
Ray Salomone, The Push Up Warrior
www.GrecoRomanWellness.com
I’m excited to announce that my 100 A DAY CLUB is going global!!
For those of you who haven’t joined or haven’t heard about the club, it is a personal pledge by each individual to do as man...
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created by
Ray
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on 8/23/2008
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4
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12.7
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Cross Fit Warriors
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General/Other
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. It is also being implemented in nursing homes with the el...
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created by
fitnesstown
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on 8/18/2008
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1
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2.5
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Strength for Life
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General/Other
"Strength is about being more, doing more, giving more. It's not just surviving; it's thriving. Most importantly, strength is about cultivating a reservoir, a deeper, fuller capacity of body, mind and heart." Shawn Phillips. This group is about building a strong life in all you do. We want to promote clarity and transformation in the lives of all.
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created by
ShawnPhillips
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on 8/17/2008
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1
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2.7
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The Mediterranean Diet
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Discussion
This group is for anybody who follows this way of eating, or wants to learn more about the mediterranean diet.
Over years, many fad diets have come and gone, but the mediterranean diet is the only diet that has shown long term results and many health benefits.
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created by
OzzieOcean
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on 8/2/2008
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5
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14.2
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Juice Plus+
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General/Other
Juice Plus+® . . .The Concept
Vegetable gardens. Fruit orchards. They give us nature's bounty and provide the foundation for healthy living and good nutrition.
The latest dietary guidelines and clinical research consistently emphasize that people need to eat more fruits and vegetables to ...
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created by
Skamber
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on 7/22/2008
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2
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14.5
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Healthy Family, Happy Family
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General/Other
I know some of you have families, some are healthy and some are not. Lets help eachother in any way that we can. Support eachother and give eachother ideas and ask for ideas on how to help keep our families healthy.
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created by
LadyLisa
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on 7/19/2008
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7
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20.5
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Walking does Wonders
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Expression
We walk for LIFE, we walk for FUN, we walk to be ACTIVE and we walk to HEAL. This group is for the people who love walking in any aspect of their life.
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created by
LadyLisa
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on 7/6/2008
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3
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8.9
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Pole Dancers do it in heels
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General/Other
A group for all men and women exploring the exciting world of pole dancing or vertical fitness. Great for upper body and core strength, wonderful for flexability and an extraordinary self confidence booster. Please join, chat, share and upload tips/videos!
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created by
all4mj
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on 7/3/2008
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2
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9.2
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Military Fitness
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Discussion
A group for all of us who are or were in the Army or any military service.
We who have served know the training and conditions we must endure, and I believe a large part of my fitness and love for fitness came from my military background.
Let us discuss what we have learned in this group.
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created by
boazoz
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on 7/2/2008
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5
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17.5
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Farm Strength
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General/Other
This group is for those who live, work, or even know someone who is involved in agriculture and knows about farm strength. Farm strength comes from daily chores that work muscles usually neglected in the gym. Regardless of how big they are farmers can be some of the strongest guys out there, with th...
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created by
farmstrong
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on 6/30/2008
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2
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8.6
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HomeOfficeWorkouts.com
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Commercial
HomeOfficeWorkouts.com is a site dedicated to busy people who workout at home, home office or home gym.
Workouts
Exercises
Recipes
Tips
Articles
Audios
Diet tracker
and much more!
We also offer an opportunity for anyone to become a referral source for us for earn money for each and ...
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created by
davegleason
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on 6/19/2008
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5
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10.8
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Natural Competitive bodybuilders
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Discussion
This is for competitive bodybuilders or people who want to be a competitive bodybuilder to talk about various topics and get advice. It is also for encouragement and motivation. This group will cover stuff like upcoming shows, bodybuilding organizations and everything else you want to talk about c...
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created by
LTThomas
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on 5/21/2008
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2
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6
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FitParent - Regain Your Shape, Regain Your Life
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Goal Oriented
Anyone who's had kids can attest to the fact that it is a life altering event, and not just for the duration of the actual pregnancy and birth, but for the longterm. It's a LIFELONG commitment. And while a woman's body undergoes change and a man's lifestyle changes as a result of having kids, it'...
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created by
runningbear
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on 5/19/2008
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9
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39.9
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