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charlievan “ everything is holding on its really hot this year, my tomatoes still have fruit though thats a good sign. ”
-  charlievan on 8/1/2008
shellyn “ Hi Charlievan=) I don't get much time on here during the summer... What little time I get on the computer, I have to spend on my internet business. But, we just got done with wheat harvest and fall is when I really start to spend more time working out....My volleyball league usually starts in September, so I have to get fit before then....or those 20 yr olds kick my butt.=) How's your garden doing? Mine is very sorry this year....guess it hasn't been high enough on my priority list! But, my cherries are awesome! Cant wait for the raspberries to come on. Take care! ”
-  shellyn on 7/24/2008
charlievan “ We need to get some info being shared back and forth, whats everyone doing these days. ”
-  charlievan on 6/24/2008
charlievan “ Hi everyone sorry I have not been here lately, but I'm back and ready to get going again. Just had to get refocused. ”
-  charlievan on 5/16/2008
runningbear “ Wow. That's quite a climb. Being a group mod has its perks, I guess ; ) ”
-  runningbear on 4/29/2008
charlievan “ LOL have a great time Bear talk to ya later by the way I noticed I jumped from 145 to 60 today that is way to cool ”
-  charlievan on 4/20/2008 in response to runningbear
runningbear “ Cabellas rocks!! So does taking care of your wife! Enjoy the rest of your weekend. Had a great run this morning; going to a concert tonight. I'm psyched. Taking care of the mental as well as the physical....I'm pretty much music obsessed. ”
-  runningbear on 4/19/2008 in response to charlievan
charlievan “ I like to buy polo shirts, hiking shorts, workout clothes , mens toys ( tools ,movies, video games lol, camping and fishing stuff) mens toys lol. actually last night I picked out and bought a couple capri's and summer dresses for my wife, but tonight we are going to Arrowhead mall and look around for stuff for me, maybe even go to Cabellas outdoor shop I dont know will let you know though. ”
-  charlievan on 4/19/2008 in response to runningbear
runningbear “ Hey. We all get frustrated at times. Recharge over the weekend and get back on the horse Monday. You have lots to offer, and I guarantee there are people out there who are more than interested in hearing what you have to say. Have a great weekend. BTW, what do guys shop for when they're depressed? ; ) ”
-  runningbear on 4/19/2008
charlievan “ Vary frustrating week, not feeling my chipper old self today so its off to happy hour then maybe some shopping to get the excitement back. See girls your not the only ones who shop when thier dipressed lol no I am just feeling like I cant contribute anything anymore, I tell people ways to improve thier lives and health how to contribute to saving our planet how to keep chemical poisons in thier bodies under control and they think I am a nut then all these great health article come on the news or in the newspaper and everyone starts acting like its new news, I just dont get it, I quess its like John crying in the wilderness I guess if I keep it up someone will eventually listen.
The really funny part is the girl who signed a contract at LA fitness in Tempe for one month of personal training for a 1000. dollars ( I kid you not ) I offer my 12 session packages for 200.00 in a private setting and these days I cant even give away my services, ( lets see I am49 almost 50 I've been involved in athletics and the constant study, experimentation, and research of sport nutrition and Fitness since I was in HS ( graduated in 77 so thats how many years of experience? 31 years of combined experience mmmmmmm ya I am down a little just a little for today only I'll be happy again tomorrow. I am going to have a burger and a dark beer and maybe even a shot of bourbon tonight, then I am getting up and doing some sprints combined with Pushups and pullups and burn my body into into a new day! have a great weekend everyone and I want you all to know how much I appreciate your showing interest and the support you have given me thru this website. ”
-  charlievan on 4/19/2008
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