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Trainers Against The Biggest Loser!
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Expression
Enough is enough. Inspiration and illustration of human spirit and how that drive can overcome just about any obstacle is where the value of this show ends! Ultimately this show sets the average person up for failure.
In many towns and cities across the U.S. there have are now gyms creating &qu...
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created by
davegleason
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joined on 10/9/2008
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9
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29.7
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TRX Suspension Workout
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General/Other
TRX Suspension is a fairly new approach to fitness. It's a total body workout that is solely reliant on body weight and stabilization. You can perform over 250 exercises of which are all core isolated. Many professional athletes, marines, and award-winning personal trainers are currently using this modest yet intense fitness equipment.
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created by
wadem12
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joined on 6/24/2008
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18
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51.4
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Quick fat loss
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Goal Oriented
Tips and tricks on how to optimize your nutrition and exercise program to to achieve maximum fat loss during the period of time you spend pursuing this one goal.
This group is not about diet pills, crash diets and gimmick TV commercial fitness equipment.
Rather it is about creating a complete ...
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created by
trifm
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joined on 6/22/2008
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38
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112.5
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created by
aaronb10
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joined on 6/19/2008
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4
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14.7
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HomeOfficeWorkouts.com
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Commercial
HomeOfficeWorkouts.com is a site dedicated to busy people who workout at home, home office or home gym.
Workouts
Exercises
Recipes
Tips
Articles
Audios
Diet tracker
and much more!
We also offer an opportunity for anyone to become a referral source for us for earn money for each and ...
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created by
davegleason
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joined on 6/19/2008
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5
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10.9
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Training ideas for Trainers
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Discussion
As I am sure this has happened to every trainer out there, you have have this one client for forever and at some point you feel like you have no new ideas, and you are not sure what you are going to do with them on the day of their session. Or you have a new situation you have never come across as y...
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created by
crista
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joined on 6/12/2008
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23
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65
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Diet, Meals and Nutrition
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Discussion
In this group we will discuss all aspects of a healthy diet. This includes nutrition, portion size, as well as the enjoyment of eating healthy. All input is welcome.
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created by
onestrongman
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joined on 6/12/2008
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49
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136.8
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Fit for LIFE
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Expression
This group is for anyone who loves being healthy and fit and plans on doing it for life. It can be a struggle sometimes for some but maybe not others. Lets go through the trials and tribulations together. Lets celebrate our goals and help keep eachother going! If being fit makes you wanna jump f...
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created by
LadyLisa
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joined on 6/11/2008
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69
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185.4
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FitParent - Regain Your Shape, Regain Your Life
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Goal Oriented
Anyone who's had kids can attest to the fact that it is a life altering event, and not just for the duration of the actual pregnancy and birth, but for the longterm. It's a LIFELONG commitment. And while a woman's body undergoes change and a man's lifestyle changes as a result of having kids, it'...
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created by
runningbear
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joined on 6/11/2008
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8
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38.2
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