|
|
Gym Rats
|
|
General/Other
For those who are committed to hitting the gym 5-6 days a week. Post comments here about your daily workouts and progress. Share tips and advice with other members about your routines. The goal is to hopefully find what works for you and others and together make the right fitness routine for you.
|
|
|
created by
fitbeachbabe
|
|
|
joined on 7/4/2008
|
|
35
|
112.8
|
|
|
|
|
Martial Artists
|
|
Discussion
Welcome to the Martial Artists group!
If you...
- Train in martial artist at any level or style (traditional, mixed, whatever)
- Want to become a martial artist and would like to know more
- Just like to lurk around to see what others are discussing
...then please join in. All remotely...
|
|
|
created by
plucky
|
|
|
joined on 7/4/2008
|
|
7
|
30
|
|
|
|
|
Training ideas for Trainers
|
|
Discussion
As I am sure this has happened to every trainer out there, you have have this one client for forever and at some point you feel like you have no new ideas, and you are not sure what you are going to do with them on the day of their session. Or you have a new situation you have never come across as y...
|
|
|
created by
crista
|
|
|
joined on 7/4/2008
|
|
23
|
65
|
|
|
|
|
Diet, Meals and Nutrition
|
|
Discussion
In this group we will discuss all aspects of a healthy diet. This includes nutrition, portion size, as well as the enjoyment of eating healthy. All input is welcome.
|
|
|
created by
onestrongman
|
|
|
joined on 7/4/2008
|
|
49
|
136.8
|
|
|
|
|
HomeOfficeWorkouts.com
|
|
Commercial
HomeOfficeWorkouts.com is a site dedicated to busy people who workout at home, home office or home gym.
Workouts
Exercises
Recipes
Tips
Articles
Audios
Diet tracker
and much more!
We also offer an opportunity for anyone to become a referral source for us for earn money for each and ...
|
|
|
created by
davegleason
|
|
|
joined on 6/30/2008
|
|
5
|
10.9
|
|
|