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Dance Lovers Dance Lovers
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Description
A group for all dancers: classically trained, self-taught, or just love to shake it 'til you make it!

Dance is an extremely effective form of exercise that strengthens and tones virtually all muscles in the body while also give you an amazing cardio workout. Why do you think the "dancer's physique" is so widely coveted?

For posts and topics on dance classes at the gym, dance-based exercise, your history or experience with dance, all types of dance, etc.
Details
Moderator: fitbeachbabe
Category: General/Other
Created: 2/28/2008
Stats
Members: 13
Comments: 13
Views: 82
Popularity Score: 47.2

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Recent Comments
staceness “ Representing MASS, I love to dance ...and I am looking to join a high- energy, face- paced dance class in MASS... Somewhere where the people are there to lose weight and gain dancing skills... ”
-  staceness on 7/24/2008 Respond
all4mj “ hey, check out my new group "Pole Dancers do it in heels" ”
-  all4mj on 7/3/2008 Respond
JimB “ Hey Babe, we were down in your neck of the woods last summer...We went to the National Square Dance Convention in Charlotte, then went on to Charleston for a couple of days. What a beautiful city! We wished we'd had more time there.
Maybe you could persuade your husband just to come to one club open house. There are four clubs in Charleston alone, and more in the area. You can look up the closest club on the SC Square Dance Federation website: http://www.scsquaredance.com/. The clubs usually hold open houses in early September to promote their upcoming classes. You might be pleasantly surprised! ”
-  JimB on 3/17/2008 in response to fitbeachbabe Respond
fitbeachbabe “ Sorry, not into square dancing--and yes, unpleasant 5th grade memories did pop up! haha...i'm sure it's a great workout though, you're probably right. Don't think I could ever convince my husband to do it with me anyway. ”
-  fitbeachbabe on 3/17/2008 in response to JimB Respond
JimB “ Anyone here into square dancing? I know, it probably brings back unpleasant memories of elementary school gym class, but if you take a real square dance class you learn a lot more interesting moves. I think its more fun than ballroom dancing because you're not only working with your partner, you're interacting with three other couples as well. Our club caller once noted that square dancing for a couple of hours provides as much cardio benefit as running two miles! ”
-  JimB on 3/16/2008 Respond

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