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Diet, Meals and Nutrition
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Discussion
In this group we will discuss all aspects of a healthy diet. This includes nutrition, portion size, as well as the enjoyment of eating healthy. All input is welcome.
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created by
onestrongman
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joined on 4/8/2008
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37
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107.9
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Tanning & Vitamin D
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Expression
A group to all of us who go tanning indoors and outdoors, not only for the cosmetic look, but to feel good and to get natural sources of vitamin D.
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created by
OzzieOcean
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joined on 3/25/2008
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15
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38.8
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Boxing
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General/Other
Anyone training in the discipled sport of boxing could always use new workout routines and tips.
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created by
johNeSpO
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joined on 3/17/2008
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15
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48.6
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Dance Lovers
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General/Other
A group for all dancers: classically trained, self-taught, or just love to shake it 'til you make it!
Dance is an extremely effective form of exercise that strengthens and tones virtually all muscles in the body while also give you an amazing cardio workout. Why do you think the "dancer's ph...
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created by
fitbeachbabe
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joined on 3/4/2008
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13
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47.2
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Quick fat loss
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Goal Oriented
Tips and tricks on how to optimize your nutrition and exercise program to to achieve maximum fat loss during the period of time you spend pursuing this one goal.
This group is not about diet pills, crash diets and gimmick TV commercial fitness equipment.
Rather it is about creating a complete ...
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created by
trifm
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joined on 2/27/2008
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36
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107.9
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Runners United
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Expression
Are you a beginner, intermediate or advanced runner? It doesn't matter all runners are welcome here. I started running last summer and I love it. I am a total beginner but I thought I would create this group and see if there is anything I can learn from other people who run because honestly not a...
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created by
LadyLisa
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joined on 2/27/2008
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21
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79.5
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TENNIS
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General/Other
Top 28 Reasons to Date a Tennis Player
1. Even when they're not scoring, they're in Love
2. They do it on more than one surface
3. They hit from any angle
4. They grunt when the action heats up
5. They're good with their hands
6. They do it with 2 or 4 people
7. They've got endurance to las...
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created by
slizzard
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joined on 2/6/2008
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7
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22.6
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Fit for LIFE
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Expression
This group is for anyone who loves being healthy and fit and plans on doing it for life. It can be a struggle sometimes for some but maybe not others. Lets go through the trials and tribulations together. Lets celebrate our goals and help keep eachother going! If being fit makes you wanna jump f...
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created by
LadyLisa
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joined on 1/24/2008
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69
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183.5
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created by
Rusty
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joined on 1/23/2008
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42
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159.8
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