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Trainers Against The Biggest Loser!
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Expression
Enough is enough. Inspiration and illustration of human spirit and how that drive can overcome just about any obstacle is where the value of this show ends! Ultimately this show sets the average person up for failure.
In many towns and cities across the U.S. there have are now gyms creating &qu...
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created by
davegleason
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joined on 10/18/2008
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9
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29.7
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Training ideas for Trainers
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Discussion
As I am sure this has happened to every trainer out there, you have have this one client for forever and at some point you feel like you have no new ideas, and you are not sure what you are going to do with them on the day of their session. Or you have a new situation you have never come across as y...
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created by
crista
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joined on 4/23/2008
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23
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65
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Kettlebell Freaks Anonymous
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Discussion
For those who train with, play with, and absolutely love kettlebells, and have to deal with others who look at you as a 'freak', as you train anonymously towards a fitter, healthier, more powerful lifestyle.
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created by
kettlebell27
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joined on 2/25/2008
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10
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26.1
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Quick fat loss
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Goal Oriented
Tips and tricks on how to optimize your nutrition and exercise program to to achieve maximum fat loss during the period of time you spend pursuing this one goal.
This group is not about diet pills, crash diets and gimmick TV commercial fitness equipment.
Rather it is about creating a complete ...
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created by
trifm
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joined on 2/23/2008
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38
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112.5
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Balistic Velocity Workouts
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General/Other
This group page is designed to inform those looking to improve their bodies through Balistic and Velocity based training. Each week there will be a new exercise put on to the page.
A "Balistic" movement is as it sounds. This movement has some type of "high powered" "explo...
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created by
APDietz
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joined on 2/23/2008
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23
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70.6
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Fit for LIFE
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Expression
This group is for anyone who loves being healthy and fit and plans on doing it for life. It can be a struggle sometimes for some but maybe not others. Lets go through the trials and tribulations together. Lets celebrate our goals and help keep eachother going! If being fit makes you wanna jump f...
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created by
LadyLisa
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joined on 2/23/2008
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69
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185.4
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Runners United
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Expression
Are you a beginner, intermediate or advanced runner? It doesn't matter all runners are welcome here. I started running last summer and I love it. I am a total beginner but I thought I would create this group and see if there is anything I can learn from other people who run because honestly not a...
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created by
LadyLisa
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joined on 2/23/2008
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24
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86.1
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Workouts for Athletes
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Goal Oriented
The focus of this group is to see and analyze the workouts of professional athletes. This allows us to apply these concepts to our own workouts as well as for the aspiring athletes who are looking for that kick ass workout to take them to the next level!
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created by
ApolloFit
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joined on 2/22/2008
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26
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71.2
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