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Diet, Meals and Nutrition Diet, Meals and Nutrition
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Description
In this group we will discuss all aspects of a healthy diet. This includes nutrition, portion size, as well as the enjoyment of eating healthy. All input is welcome.
Details
Moderator: onestrongman
Category: Discussion
Created: 3/5/2008
Stats
Members: 37
Comments: 23
Views: 109
Popularity Score: 107.9

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Recent Comments
PureCanadian “ I usually bring two work 2 individual ziplocked portions of whey protein powder, each with a tsp of beepollen and ground flaxseed. I'll throw one in my water bottle between meetings and voila....instant meal on the go. I'm also a huge fan of almonds when I need a "crunch" fix. ”
-  PureCanadian on 7/22/2008 Respond
crista “ better later than never to answer this...i eat almonds on the run or cottage cheese w/ slice apples ”
-  crista on 6/27/2008 in response to onestrongman Respond
Carina “ I just started eating Clif bars myself after trying them for the first time at a 5K run. They are actually really good! I've tried so many other brands and found them all to be pretty nasty-tasting. There is nothing like a "real" meal but when I'm short on time, these Clif bars have saved me! ”
-  Carina on 6/25/2008 in response to onestrongman Respond
onestrongman “ Hi Dave, I have tried Myoplex products. They taste pretty good. I recently have been eating the CLIF BUILDER'S bars which contain 20 grams of soy and nut proteins, and unlike other protein bars, they contain no trans fats or hydrogenated oils. http://www.clifbar.com/food/products_builders/ ”
-  onestrongman on 6/16/2008 Respond
davegleason “ Myoplex shakes, fruit, almonds work for me. ”
-  davegleason on 6/12/2008 in response to onestrongman Respond

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