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The Mediterranean Diet
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Discussion
This group is for anybody who follows this way of eating, or wants to learn more about the mediterranean diet.
Over years, many fad diets have come and gone, but the mediterranean diet is the only diet that has shown long term results and many health benefits.
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created by
OzzieOcean
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joined on 8/3/2008
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5
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14.2
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Marathon Runners
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Goal Oriented
For marathoners around the world. Unite to talk about different marathons and times. Get training advice.
**Will be posting my training schedule and progress weekly on my blog starting in April 2008. Goal - qualify for the Boston Marathon at the 2008 Philadelphia 'thon**
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created by
MleighS84
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joined on 6/8/2008
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12
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44.3
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FitParent - Regain Your Shape, Regain Your Life
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Goal Oriented
Anyone who's had kids can attest to the fact that it is a life altering event, and not just for the duration of the actual pregnancy and birth, but for the longterm. It's a LIFELONG commitment. And while a woman's body undergoes change and a man's lifestyle changes as a result of having kids, it'...
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created by
runningbear
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joined on 5/19/2008
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9
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39.9
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The 40 plus Fitness nuts
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General/Other
If your 40 and getting younger, nuts about all types of Fitness love to train then come join this group. post your progress pic's, your guestions, and advice also would love to here your goals, outdoor activities .
Use this group page to tell us about your accomplishments.
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created by
charlievan
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joined on 4/17/2008
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6
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30.2
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Workouts for Athletes
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Goal Oriented
The focus of this group is to see and analyze the workouts of professional athletes. This allows us to apply these concepts to our own workouts as well as for the aspiring athletes who are looking for that kick ass workout to take them to the next level!
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created by
ApolloFit
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joined on 3/22/2008
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26
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71.1
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Quick fat loss
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Goal Oriented
Tips and tricks on how to optimize your nutrition and exercise program to to achieve maximum fat loss during the period of time you spend pursuing this one goal.
This group is not about diet pills, crash diets and gimmick TV commercial fitness equipment.
Rather it is about creating a complete ...
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created by
trifm
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joined on 3/22/2008
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36
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107.9
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Runners United
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Expression
Are you a beginner, intermediate or advanced runner? It doesn't matter all runners are welcome here. I started running last summer and I love it. I am a total beginner but I thought I would create this group and see if there is anything I can learn from other people who run because honestly not a...
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created by
LadyLisa
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joined on 3/22/2008
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21
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79.5
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Fit for LIFE
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Expression
This group is for anyone who loves being healthy and fit and plans on doing it for life. It can be a struggle sometimes for some but maybe not others. Lets go through the trials and tribulations together. Lets celebrate our goals and help keep eachother going! If being fit makes you wanna jump f...
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created by
LadyLisa
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joined on 3/22/2008
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69
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183.5
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