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HomeOfficeWorkouts.com
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Commercial
HomeOfficeWorkouts.com is a site dedicated to busy people who workout at home, home office or home gym.
Workouts
Exercises
Recipes
Tips
Articles
Audios
Diet tracker
and much more!
We also offer an opportunity for anyone to become a referral source for us for earn money for each and ...
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created by
davegleason
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joined on 6/21/2008
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3
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6.4
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Diet, Meals and Nutrition
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Discussion
In this group we will discuss all aspects of a healthy diet. This includes nutrition, portion size, as well as the enjoyment of eating healthy. All input is welcome.
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created by
onestrongman
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joined on 5/25/2008
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30
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90.9
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Training ideas for Trainers
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Discussion
As I am sure this has happened to every trainer out there, you have have this one client for forever and at some point you feel like you have no new ideas, and you are not sure what you are going to do with them on the day of their session. Or you have a new situation you have never come across as y...
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created by
crista
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joined on 3/27/2008
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15
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44.7
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created by
Subaiku
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joined on 2/18/2008
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20
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71.9
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TENNIS
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General/Other
Top 28 Reasons to Date a Tennis Player
1. Even when they're not scoring, they're in Love
2. They do it on more than one surface
3. They hit from any angle
4. They grunt when the action heats up
5. They're good with their hands
6. They do it with 2 or 4 people
7. They've got endurance to las...
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created by
slizzard
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joined on 2/6/2008
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7
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22.6
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NFL Football Fans
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General/Other
If you enjoy NFL football and are knowledable about the game this is the group where we can talk about America's most popular sport.
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created by
onestrongman
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joined on 1/30/2008
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23
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74.7
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created by
fitpro3
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joined on 1/29/2008
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22
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74.1
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Balistic Velocity Workouts
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General/Other
This group page is designed to inform those looking to improve their bodies through Balistic and Velocity based training. Each week there will be a new exercise put on to the page.
A "Balistic" movement is as it sounds. This movement has some type of "high powered" "explo...
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created by
APDietz
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joined on 1/24/2008
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21
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65.2
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Workouts for Athletes
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Goal Oriented
The focus of this group is to see and analyze the workouts of professional athletes. This allows us to apply these concepts to our own workouts as well as for the aspiring athletes who are looking for that kick ass workout to take them to the next level!
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created by
ApolloFit
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joined on 1/24/2008
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25
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68.8
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created by
Rusty
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joined on 1/22/2008
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40
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152.4
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