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trifm's Profile
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I'm keeping my 2008 New Year Resolution
Goal Oriented
We say it every year...
"I'm going to lose 10 pounds"
"I'll diet until I can fit into my old jeans"
"I'll run every morning"
"I'll cut the fat in half"
....2008 is OUR year!
Share what you new years resolution is and/or how you plan on sticking to it.. we could all use some help and support.
created by
lilnicky1234
joined
on 1/30/2008
  9
 | 
  24
 | 
  67.5
Quick fat loss
Goal Oriented
Tips and tricks on how to optimize your nutrition and exercise program to to achieve maximum fat loss during the period of time you spend pursuing this one goal.
This group is not about diet pills, crash diets and gimmick TV commercial fitness equipment.
Rather it is about creating a complete ...
created by
trifm
joined
on 1/25/2008
  21
 | 
  38
 | 
  112.5
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