TRX Suspension Workout TRX Suspension Workout
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Description
TRX Suspension is a fairly new approach to fitness. It's a total body workout that is solely reliant on body weight and stabilization. You can perform over 250 exercises of which are all core isolated. Many professional athletes, marines, and award-winning personal trainers are currently using this modest yet intense fitness equipment.
Details
Moderator: wadem12
Category: General/Other
Created: 2/2/2008
Stats
Members: 17
Comments: 8
Views: 71
Popularity Score: 49.1

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Recent Comments
BootcampExpe go here ...I have pics up etc and link to get TRX...http://bootcampfitnessworkouts.com
BootcampExpe on 8/17/2008 in response to TRAINHARD Respond

crista Has anyone tried the TRX with a swiss ball and any ideas?
crista on 4/4/2008 Respond

wadem12 thank you for the support...im glad to see more people are trying it!!!
wadem12 on 2/24/2008 in response to crista Respond

crista I just went to The ECA conference and used the TRX for the first time at a demo class, I loved it and bought it. It is great for all clients, you can make it as easy or a hard as you want.
crista on 2/24/2008 Respond

TRAINHARD I have added a new recipe in the nutrition section. I finally have paypal and credit card access for your purchases. Enjoy the site.

WWW.optimumfitnessonline.com
TRAINHARD on 2/11/2008 Respond